🩺 Diabetic-Friendly Overview
String Cheese is the ultimate portable, diabetic-friendly snack - individually wrapped sticks of part-skim mozzarella with 0g sugar, only 1g carbs, and 7g protein per stick. Perfect Grab-and-Go Protein String cheese combines convenience with nutrition, making it ideal for diabetics who need reliable, portable protein. Key Features: ✅ 0g Sugar - Naturally sugar-free 📊 1g Carbs - Virtually zero impact 💪 7g Protein - Quality dairy protein 📦 Individually Wrapped - Perfect portions 🌾 Gluten-Free - Naturally 💰 Budget-Friendly - $0.
String Cheese is the ultimate portable, diabetic-friendly snack - individually wrapped sticks of part-skim mozzarella with 0g sugar, only 1g carbs, and 7g protein per stick.
Perfect Grab-and-Go Protein
String cheese combines convenience with nutrition, making it ideal for diabetics who need reliable, portable protein.
Key Features:
- ✅ 0g Sugar - Naturally sugar-free
- 📊 1g Carbs - Virtually zero impact
- 💪 7g Protein - Quality dairy protein
- 📦 Individually Wrapped - Perfect portions
- 🌾 Gluten-Free - Naturally
- 💰 Budget-Friendly - $0.25-0.50 per stick
Nutrition Per Stick
- 80 Calories - Light snack
- 7g Protein - Satisfying
- 6g Fat - Mostly saturated
- 1g Carbs - Minimal
- 0g Sugar - Safe for diabetics
- 200mg Calcium - Bone health
Perfect For
- Lunchboxes and school snacks
- Office desk drawer
- Car emergency snack
- Travel (no refrigeration for 4-6 hours)
- Post-workout quick protein
- Kids and adults
Best Brands
- Sargento - Classic, widely available
- Frigo - Original string cheese
- Horizon Organic - rBST-free
- Kraft - Budget-friendly
- Organic Valley - Grass-fed option
The classic portable cheese snack - perfect for diabetics on-the-go.
📈 Blood Sugar Impact
Zero blood sugar impact. Pure protein and fat with only 1g carbs. Perfect portable diabetic snack.
✅ Pros
- 0g sugar, only 1g carbs
- Portable and individually wrapped
- No refrigeration needed for hours
- Kids and adults love it
- Inexpensive
⚠️ Cons
- High in sodium (150-200mg)
- Needs eventual refrigeration
- Limited nutritional variety